Nourish fills it in.
You fine-tune.
Nourish automatically fills in your meals for you—then asks only what matters, like portion size, so you get precise data without the manual work.
nourishNutrition tracking that feels effortless.
Tracking that takes seconds, not willpower.
Text a description, forward a receipt, or just say what you had. No searching databases.
Nourish estimates calories & macros instantly. If it's unsure, it asks one quick question.
Slide to adjust the portion if needed. It's saved automatically. No save buttons.
See it in action
Built for real life eating
Designed to help you stay consistent, even when life gets messy.
Smart meal understanding
Understands menus, messy descriptions, and voice notes instantly.
One-tap portion edits
Half / double / “ate 70%” — done in one tap.
Clarifying questions only when needed
No interrogation—just enough to improve accuracy.
Macro targets & streaks
Focus on hitting protein and weekly consistency, not perfect logs.
The problem isn’t discipline. It’s friction.
Most trackers treat eating like data entry. Nourish treats it like a conversation.
Traditional Apps
- Search → guess → edit → repeat
- Portion math every meal
- High effort → burnout
Nourish
- Auto-detects meals from delivery, restaurants, or home
- Prompts with quick, lightweight questions
- Calculates accurate macros without guesswork
- Low effort → Consistency & results
Who uses Nourish?
Designed for anyone who wants data without the drudgery.
Busy Professionals
"Track without friction"
You don't have time to weigh ingredients. Paste your Sweetgreen order or snap a photo of your desk lunch.
Protein-focused Lifters
"Hit targets consistently"
Stop guessing if you hit your 180g protein goal. We track the macros that matter for your gains.
Weight Loss / Recomp
"Awareness without obsession"
Understand what you're eating without the mental load of 'perfect' tracking. Consistency beats precision.
Accurate enough to act on. Private enough to trust.
Accuracy
Restaurant meals: We use smart menu matching and typical preparation assumptions to estimate hidden oils and portion sizes.
Home meals: Ingredient inference based on standard recipes, adjusted by your portion inputs.
Confidence ranges: We show you low/medium/high confidence so you know when to double-check.
Privacy
Your data is yours: We never sell your personal nutrition data to advertisers or third parties.
Delete anytime: Export your data or delete your account fully with one click.
Secure by design: All data is encrypted in transit and at rest.